Fakeaway - Chinese Salt and Pepper Chicken. Serves 4Ingredients: Two chicken beasts 4-5 brown wholemeal bread slicesOne tub of salt and pepper seasoning One onionOne red/green pepperLight soy sauceFryLight 1 cal cooking spray Two large eggs Using two chicken breast. Slice into small chucks of chicken and set aside.Pre-heat oven to 180 fan assisted. Crack... Continue Reading →

One of my favourite go to fakeaway meals when slimming, taste exactly like a Chinese takeaway meal! Chicken - Boil the chicken until cooked through, personally I like to cut into medium to large chunks like a takeaway curry. Curry sauce - I prefer to use Mayflower curry sauce in medium (This can be found... Continue Reading →